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	<title>Comments on: Explore Trailwalkers &#8211; 100km in 30 hours</title>
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		<title>By: Explore Blogs &#187; Blog Archive &#187; Climbing Kilimanjaro: Blog 3</title>
		<link>http://www.exploreblogs.co.uk/2010/06/02/explore-trailwalkers-100km-in-30-hours/comment-page-1/#comment-995</link>
		<dc:creator>Explore Blogs &#187; Blog Archive &#187; Climbing Kilimanjaro: Blog 3</dc:creator>
		<pubDate>Mon, 14 Jun 2010 09:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.exploreblogs.co.uk/?p=973#comment-995</guid>
		<description>[...] Contact Us          &#171; Explore Trailwalkers &#8211; 100km in 30 hours [...]</description>
		<content:encoded><![CDATA[<p>[...] Contact Us          &laquo; Explore Trailwalkers &#8211; 100km in 30 hours [...]</p>
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		<title>By: Nigel Marston</title>
		<link>http://www.exploreblogs.co.uk/2010/06/02/explore-trailwalkers-100km-in-30-hours/comment-page-1/#comment-982</link>
		<dc:creator>Nigel Marston</dc:creator>
		<pubDate>Thu, 03 Jun 2010 16:09:17 +0000</pubDate>
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		<description>This is a great cause and a superbly well organised and inspiring event. I completed it a couple of years ago. Make sure that you have plenty of compeeds and I would advise starting walking in trainers before switching to boots before darkness. I cannot emphasise enough how important your back-up team is especially during the dark hrs, it&#039;s suprising what a hot meal and cup of tea does for your morale.

If you are camping the night before bring some earplugs as people are arriving all night.

Good luck

Nig</description>
		<content:encoded><![CDATA[<p>This is a great cause and a superbly well organised and inspiring event. I completed it a couple of years ago. Make sure that you have plenty of compeeds and I would advise starting walking in trainers before switching to boots before darkness. I cannot emphasise enough how important your back-up team is especially during the dark hrs, it&#8217;s suprising what a hot meal and cup of tea does for your morale.</p>
<p>If you are camping the night before bring some earplugs as people are arriving all night.</p>
<p>Good luck</p>
<p>Nig</p>
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